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( 2010.05.11 )
Yes , SQL Server Backup supports backing up Microsoft SQL Server 2008 and 2008 Express .
In sql server instance configuration window , you 'll see this features :

Restoring master database requires the SQL Server running in single user mode. To start SQL Server in single user mode :

-s{ Instance name } -m
If instance is default instance (no instance name) ,then just enter

A key feature of SQL Server Backup is that it can delete expired backup automatically . This feature can save and reuse your storage space , need not worry about the storage space problem.

When a job's backup is expired, it is deleted at the end of the job . If this job dose not run, it will not be deleted.
Importance:

You need to perform a full database backup immediately after you have performed any one of the following actions, or you may be unable to use that backup with your last full database backup to restore the database successfully .
One or more following operations occur , Please backup the master database.